Savory Steel-Cut Oat Porridge

This savory steel-cut oat porridge is a hearty and flavorful dish, perfect for a satisfying breakfast or a light lunch. It takes a classic breakfast staple and gives it a savory twist, making it a versatile meal for any time of day.

A Brief History of Porridge

Porridge has a long and fascinating history, dating back thousands of years. Here are some key points in its evolution:

Ancient Origins: Evidence of porridge consumption can be traced back to the Neolithic era, with residue found in ancient pots indicating the preparation of cereal-based meals. The history of porridge goes back to the Paleolithic era, during the earliest stages of human cooking.

A Global Staple: Throughout history, various forms of porridge have been a staple food in cultures around the world. In ancient Rome, "puls," a simple grain-based dish, was enjoyed by all classes. The Vikings had their own version called "grautr," often made with barley or oats.

Scottish Identity: In Scotland, porridge, particularly oatmeal porridge, became a symbol of national identity. Due to the harsh climate, oats were a more reliable crop than wheat, making oatmeal a staple for the lower classes for centuries. Traditionally, it was made with just water and a pinch of salt.

Beyond Breakfast: While often associated with breakfast, porridge has been consumed at all times of day throughout history. In Nigeria, a sweet potato porridge called "pottage" is a common meal for breakfast, lunch, or dinner.

Modern Revival: In recent years, porridge has experienced a resurgence in popularity. Its versatility and health benefits have made it a trendy and customizable dish, with countless variations and toppings to suit any taste. From savory to sweet, there's a porridge recipe for everyone.